The Hypnotherapy process aims to guide the client’s state of consciousness in a way that relaxes the conscious part of the mind, while simultaneously stimulating and focusing the subconscious part. This heightened state of awareness is reached using skilled relaxation techniques. it allows the therapist to guide the client’s subconscious mind towards its most appropriate resolution to issues, which in turn, triggers a process of positive transformations from within.

Hypnotherapy is a recognised method for reducing acute emotional issues ranging from anxiety, stress, and fears to PTSD, Trauma or behavioural disorders. It works to help you discover your triggers and why they arise, as well as creating new, healthy responses to them. This reduces feelings and behaviours associated with the issue, and supports you in regaining a sense of control and confidence. Heal the triggers, Heal the person.

Some of the conditions that can be treated specifically with Hypnotherapy, include but are not limited to:

• Anxiety, Stress and Fears

• Depression. Trauma, PTSD

• Emotional Eating

• Limiting Behavioral Pattern