Limiting Behavioural Patterns

(Insomnia, Anger, Procrastination, Low Self-Esteem...) Behavioural issues or patterns vary greatly, ranging from insomnia, fear of public speaking or nail biting, to lack of self-esteem or procrastination. These are but a few examples of difficulties one may struggle with. The root of most of these issues is fear, which, due to its irrational nature, can be difficult to overcome through analysis.

Hypnotherapy facilitates the access to hidden subconscious files (memories) so that they are available to work with. Through these buried memories we can uncover the cause of the limiting belief. Once revealed, we can change the way in which the mind feels about a negative memory and its varied associations (whether it is consciously remembered or not) so as to stop these feelings from negatively affecting future experiences.