“It was but yesterday I thought myself a fragment quivering without rhythm in the sphere of life. Now I know that I am the sphere, and all life in rhythmic fragments moves within me.”
Sessions & Modalities to support Your Healing Journey
ENERGY HEALING SESSIONs
I am trained and certified in holistic systems of Energy Healing that work with your entire being. Each session is deeply personalised, and focused on identifying and clearing blockages within your energy field to restore balance and harmony to your subtle and physical body.
This form of healing—available both in-person and at a distance—is designed to clear, strengthen, and harmonise your body’s energy systems. It addresses physical and emotional symptoms, as well as various states of mind, supporting deep and lasting transformation.
A typical session includes:
Compassionate Dialogue: We’ll discuss your desired outcomes for the session, explore areas of challenge, and identify energetic blockages, trauma patterns, and/or limiting beliefs.
Energy Healing: You’ll lie comfortably as I facilitate the release of stored energy and support the realignment of your energy bodies.
Integration & Tools: We’ll close by summarising insights from your session, and I’ll share tailored breathing and mindfulness practices to help you sustain the healing process.
This work goes beyond temporary relief—it creates profound transformation by releasing deeply held conditioning. As layers are gently cleared, you reconnect with your authentic self, creating space for balance, healing, and positive change to unfold naturally.
The number of sessions needed varies per individual and is determined on a case-by-case basis.
INTUITIVE GUIDANCE SESSIONS
We are living in a time of awakening and transformation, where many of us are seeking clarity — whether in healing, creating a more fulfilling life, or deepening our spiritual understanding and aligning with our inner calling.
Intuitive Guidance is a powerful therapy in its own right. It helps you to see more clearly which way to go in your life — whether in relationships, decisions, health, or other important areas. An Intuitive Guidance session will never make decisions for you, nor tell you what to do. Instead, it helps you to unravel what is hidden within. Many clients find that their own natural intuition and decisiveness are greatly enhanced through this process, as they come to understand themselves on a deeper level.
My Intuitive Guidance sessions are designed to support this process. They are not “psychic readings” in the traditional sense, but psychically guided sessions that bring insight, perspective, and practical reflection.
Together, we explore your questions around relationships, life purpose, career, or personal growth, using intuitive insight and oracle cards as supportive tools. Each session is a space to step back, gain perspective, and connect with guidance that helps you move forward with greater clarity.
You will leave with a deeper understanding of your path and practical reflections to support your next steps.
SESSION OPTIONS
Standard Session — 60 minutes
Ideal for gaining clarity on a specific question or challenge. We’ll focus on your most pressing topics, leaving you with reflective guidance and practical steps forward.
Extended Session — 90 minutes
Best for exploring a wider set of questions or interconnected themes, such as relationships, purpose, or recurring patterns. With more time, we can dive deeper into nuanced guidance and broader perspectives.
To make the most of our time together, please prepare your questions in advance.
Hypnotherapy Sessions
The Hypnotherapy process aims to guide the client’s state of consciousness in a way that relaxes the conscious part of the mind, while simultaneously stimulating and focusing the subconscious part. This heightened state of awareness is reached using skilled relaxation techniques. it allows the therapist to guide the client’s subconscious mind towards its most appropriate resolution to issues, which in turn, triggers a process of positive transformations from within.
Hypnotherapy is a recognised method for reducing acute emotional issues ranging from anxiety, stress, and fears to PTSD, Trauma or behavioural disorders. It works to help you discover your triggers and why they arise, as well as creating new, healthy responses to them. This reduces feelings and behaviours associated with the issue, and supports you in regaining a sense of control and confidence. Heal the triggers, Heal the person.
Some of the conditions that can be treated specifically with Hypnotherapy, include but are not limited to:
WHAT to EXPECT IN A SESSION
My focus is to support you in healing, re-energising, and reconnecting with your inner self. Each session takes place in a safe, non-judgmental, and accepting space, where I listen to your concerns and tailor the process to your needs.
I work with clients in English and French, either in person or online.
Energy Healing and Hypnotherapy sessions usually last 90 minutes, with an extended two-hour option available.
Intuitive Guidance sessions are available in 60 or 90 minute formats, depending on your preference.
Our time together begins with a conversation to understand what you would like to focus on. I will briefly explain the process and together we identify the key issues to address. From there, we move into the session work itself — a process that often brings a deep sense of relief, wellbeing, and clarity.
HOW MANY SESSIONS WILL I NEED?
The number of sessions needed, be it Energy Healing or Hypnotherapy will depend on the client’s situation. The aim is to bring resolution and release where needed, in a way that supports and empowers the individual in their healing process. Most issues require 3-6 sessions. However, the length of the treatment will depend on how complex the case, and how open and committed you are to the process.
Does Distance Healing Work?
Distance healing work is a new concept for many. Quantum theory is now just beginning to understand and explain what healers, shamans, and practitioners of holistic medicine have known for millennia.
1. Everything is energy. We are all made of energy, vibrating at different frequencies, creating different manifestations of life.
2. Everything is connected, and there is no such thing as distance. Energy is a bit like technology.
For example, you don’t have to be near a caller to talk on a cell phone, as cell phones use electromagnetic radio waves to connect with other cell phones. Similarly, healers can connect with a person’s energetic essence, to provide healing.
So does Distance Healing work? Yes, Distance Healing is equally effective as an in person healing. How? Because in alternative energy healing therapies, the practitioner is not working in the physical but rather with pure energy - accessing the individual’s energy body to work on their physical, emotional and mental aspects. The energy body can be accessed easily from anywhere and does not require you to be physically present.
Confidentiality!
It is imperative that a client trusts their therapist, and this foundation is central to the therapeutic process. Your identity, therapy, and all consultations are always completely confidential. Any notes made during or after a session, are stored securely and only accessed by me. My aim is to ensure that all aspects of the therapy remain private and confidential. However, if conditions arise, whereby clients, or other persons connected to them, are at risk of harm, such as a planed suicide, it is my ethical duty to share this information with the relevant professionals, and to inform the client of said duty.
THERAPY DISCLAIMER
Please read carefully: Energy Healing and Hypnotherapy are complementary therapies and are not intended to be a substitute for professional medical advice, diagnosis or treatment.